Cross Training Fun at The BodyForge

Want to burn fat off fast?

Hate lifting weights?

Want your workouts to be fun?

Oh, you want them to be short and still very effective as well?

Tall order? Nope!

That is exactly why we have introduced Pump XT to Gozo!!

It’s the most effective, full body workout available right now, hands down!

 

HERE ARE SOME FACTS!

All other workouts currently being held in Gozo are based on repetitive moves and aerobic principles.

It is a scientific fact that aerobic-based workouts do NOT burn fat off.

No, sweat is not really fat crying.

It doesn’t matter how much you sweat or how out of breath you get.

It doesn’t mean you are burning fat off.

 

SO, HOW IS PUMP XT DIFFERENT?

It’s based on solid HIIT and weight loading principles – 2 of the absolutely most effective parameters when considering fat loss and muscle build up.

It’s FUN – no weights, no rigid routines, no boring setup.

And it works up to 9X FASTER than a traditional workout.

In a much shorter amount of time than it would usually take you to do your normal workout too.

In fact, you will be in and out of the gym in 45 mins – FLAT!

Honestly, if you cannot spare 45 mins three times a week to take care of yourself, you are doing something very, very wrong.

 

SO DO YOURSELF A FAVOUR

Email us on info@bfgozo.com, send us a Facebook message or just call on 99407151 and we’ll book you into a complimentary session.

That way you get to test Gozo’s hottest class FREE!

That’s right – party is on us.

Still sitting on that chair?

Come and get your PUMP on!!!

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