WOW! Just wow. This is what it’s all about. The Everyday Mum who become a Rock Star. I’m just so proud of you Claire. This is the essence of Re-Invention – the successive culminations of a life journey that revolves around six dimensions. Desire. Determination. Discipline. Devotion. Dedication. … [Read more...] about WHEN A PIC SPEAKS A 1000 WORDS
THE PRESIDENT VISITS THE FORGE
What a year 2014 has been! Definitely the most productive and influential year we have had at The BodyForge to date. In this year, we’ve continued refining our specialized Life Performance programs to a very selective and dedicated clientele. That means we have set up the most effective happiness, health and fat loss systems imaginable designed to help all those who are determined to completely change their lives around. These are the people who just love what we do and who love to work with … [Read more...] about THE PRESIDENT VISITS THE FORGE
THE “MADE IN GOZO” WORKOUT HITS MALTA
Amazing what a few old tyres, a little exercise science and a sprinkling of imagination can do for a Saturday afternoon’s fitness. All in under an hour too. No need for any excuses. Let’s face it - You CAN’T have any excuses with something this quick and this fun. (Well OK, some might complain, but these are the kind of people that would complain about water being wet. So I guarantee you they would not be allowed on this program anyway.) It’s all about a well constructed … [Read more...] about THE “MADE IN GOZO” WORKOUT HITS MALTA
HELL
Want to live a lifetime of regret? Keep on feeding off your own excuses. Want to wake up one day, realizing how time has passed you by with nothing to show for it? Keep believing in your own lies. Want to know what REALLY makes someone a loser? Keep telling yourself you “cannot do it”. Want to know what your finger pointing is really doing? Hiding you from the real problem – … [Read more...] about HELL
PUMP XT – THE MALTA EDITION
I have a confession to make. We've been secretly testing driving Pump XT - one of our top proprietary training systems - at Ta' Qali. Yes - in Malta!! Working out inside a facility is great but there is something freshly different and fun about an outdoor session. You just can’t beat it. Thank you to all the secret testers that made time (notice I said “MADE” not “FOUND”) and slotted in one hour to join . We picked a great place, the energy was pumping, the weather was pretty good to us, … [Read more...] about PUMP XT – THE MALTA EDITION
