Stop RIGHT NOW! She may look like a demure, petite little blonde but DON’T be fooled by her looks! This one is anything BUT a demure, petite little blonde. Well, OK she is blonde. And she weighs maybe 155lb. Other than that this lady here is a slab of C-4. Don't believe me? … [Read more...] about TOP ROLLING WITH SARAH
PERSISTENCE – HOW SMARTS AND DETERMINATION OBLITERATE TALENT…
...EVERY DAMN TIME Here is a little lesson in persistence for all of us. I have taken this from Napoleon Hill’s book “Think And Grow Rich”. Which, incidentally, should be one of the books that you need to read till it falls apart in your hands - yes, it’s that good. So let’s jump in as I am itching to share this story with you. In writing this book, Napoleon Hill’s sources were multi-millionaires he was interviewing so he could turn the secret of their success into a science. A … [Read more...] about PERSISTENCE – HOW SMARTS AND DETERMINATION OBLITERATE TALENT…
BLAST FROM THE PAST
THE GREEN AND THE GOLDEN What do you get when you put green and golden together? You get two of the most iconic legends of the Golden Age of the sport! That’s what you get. Anyone who has ever had even a fleeting interest in bodybuilding can name these two guys in an instant. One of them went on to become a legend portraying a scary green giant with a heart of gold. The other became a legend for having the best developed legs of an era. Some say of all time – today’s behemoths … [Read more...] about BLAST FROM THE PAST
A VISIT FROM MUSCLE & FITNESS
A BodyForge shoutout goes to Anthony Scerri - our latest trainee, fellow islander and erstwhile Art Director for that little publication called Muscle & Fitness! Yes exactly - that little magazine originally published by Joe Weider (in 1936, believe it or not) that I used to ogle over with wide eyed wonder back in the eighties. OK dammit, I still ogle over it today – with the same wide eyed wonder I had when I was a little nipper! And back then, we used to have to wait … [Read more...] about A VISIT FROM MUSCLE & FITNESS
10 TRUTHS TO LIVE BY
AKA WHY FRIENDS BECOME DOUCHEBAGS (AND 10 THINGS TO DO ABOUT IT) The following is an actual conversation I just had with a client. Quoted almost ad verbatim. “Hey Don, can I talk to you please?” “Sure, what’s up?” “It’s just that I feel really down today and I just needed to talk to someone I can trust.” “Of course. Hey, we all have our bad days you know. What happened?” “Ok so this morning, I was feeling really good about myself and the progress I am making. Things are going really well … [Read more...] about 10 TRUTHS TO LIVE BY
