A BodyForge shoutout goes to Anthony Scerri – our latest trainee, fellow islander and erstwhile Art Director for that little publication called Muscle & Fitness!

Yes exactly – that little magazine originally published by Joe Weider (in 1936, believe it or not) that I used to ogle over with wide eyed wonder back in the eighties.

OK dammit, I still ogle over it today – with the same wide eyed wonder I had when I was a little nipper!

And back then, we used to have to wait for weeks, if not months, for a new issue to make its way here. So every instalment was read to ribbons.

So indeed, Muscle & Fitness and I go back a long way.

Imagine having the Art Director here.

And yes, I admit. I was nasty to him.

I made him squat! He is going to remember me for a while.

(In all fairness, the guy is a trooper, he squatted like a champ and not a word of complaint.)

Thank you so much for being part of The Forge, Tony. We loved having you here. Hopefully, you will take some of the things you learned back home with you and use them to take your workouts to the next level.

Now back in the squat rack under that bar!! I want another 15, ass to the grass! Yeah baby!!

 

 

 

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