I get pretty tired of these happity clappity one liners after a while. I am talking about the ones invented by the recreational fitness crowd to stroke their little egos. You know the kind – they are the ones that put up Facebook updates (complete with Lycra hugging selfies) about how much they sweat during their itsy bitsy workouts, climbing up the water spout (no offense to spiders anywhere either). The same ones that boast about how much it BURNED baby and how SORE their little … [Read more...] about DON’T EVEN THINK ABOUT TELLING ME TO SWITCH MY “BEAST MODE” ON
GODSPEED GREG
A Final Tribute To A Modern Day Fitness Legend It is with much sadness that we mark the passing of one of the fitness industry’s most blistering and charismatic icons – the one and only Greg Plitt. Most of you will have seen George Gregory Plitt, Jr (better known as Greg) on the cover of the magazine somewhere, or been fired up by one of his memorable motivational videos. The man was larger-than-life, exuded the energy of a nuclear reactor in overdrive and was a veritable badass with a heart … [Read more...] about GODSPEED GREG
TOP 12 REASONS WHY LADIES SHOULD NEVER LIFT
Are you a woman? Then don’t you DARE lift weights. Ever! And that’s it! You know it – lifting weights turns ladies into lumberjacks. Gets girls to germinate into gorillas. How awfully horriblifying is that? Your mama told you this, God Bless her. Your grandmamma did too. So have all your (overweight, out of shape, cough cough) friends. Now I want to help you agree with them. Keep the following list handy. … [Read more...] about TOP 12 REASONS WHY LADIES SHOULD NEVER LIFT
WHEN DAX CALLED
CONVERSATIONS WITH THE EQUALIZER It’s always good to talk to Dax Moy. It doesn’t happen as often as I like, so when it does, it rocks. Dax is a busy man. Very busy indeed. Always up to his own brand of mischief. Has been gallivanting all over the world lately, and it looks like he has more of the same coming up. He is absolutely committed to bringing light to as many people as he can – whether it’s USA, or Europe or Oz. Nowhere is safe. If this man were a terrorist, you’d be fucked. … [Read more...] about WHEN DAX CALLED
JUST JUMP IN
Stop thinking. Yes, I’m talking to YOU. And yes, you heard me damn right. Just stop thinking too much. You’re creating problems that don’t even exist. You’re thinking so much about the “what ifs” and the “maybes” and the “perhapses”, that you’re losing sight of the plot. The truth is - it’s the THINKING that’s creating your issues. … [Read more...] about JUST JUMP IN
