DEDICATED TO ALL OF YOU AMAZING WOMEN The name’s Donatello But you can call me Big D Been playing this game years Precisely twenty and three It’s been one long journey A ride full of wonders A voyage of discovery Achievements and blunders I’ve loved every second Of all Christmases past Because this is my passion It’s me having a blast … [Read more...] about WOMEN OF SUBSTANCE
BLAST FROM THE PAST
A TEACHER ON MOUNT OLYMPUS Believe it or not, this guy used to be a math, physics and chemistry teacher. That’s before he become known as the guy who defeated that dude called Arnold in the 1968 Mr Universe in Miami. Just in case you’re from Mars, only three people in the history of this planet have ever done that. He then went on to win the Mr. Olympia crown in ’77, ’78 and ’79. That’s right. Three times. … [Read more...] about BLAST FROM THE PAST
TD4 CHOCOLATE BROWNIES
Decadence Done Paleo Style Let’s face it – we all crave a little something oh-my-God yummy, every once in a while. (Yes, even the best of us do. And some of us have more whiles than others. That’s fair too.) Well...psssttt!! Listen up! A little secret we teach at The Forge is that having a little treat does not have to mean loading up on refined sugars and empty calories – and wrecking all our hard work and dedication in the quest for a healthy lifestyle. … [Read more...] about TD4 CHOCOLATE BROWNIES
THE POWER OF YOU
Dedicated To Those Who Need To Escape The Noise Ever felt like screaming in frustration? You know, sometimes you just get a really bad day. Sometimes it’s like everything just is against you. The hits keep on coming. And you just can’t seem to get a break. It feels like you are all alone in your struggles. You vs The World. … [Read more...] about THE POWER OF YOU
HOW TO SLAY A VAMPIRE – PART #2
A Survival Guide To Defeating The Suckers and Avoid Becoming A Zombie First off, thanks everyone for the great feedback we received to Part #1 of this article. Seems like it rattled some cages (just as it was supposed to). That's where we looked at the major reason many people feel like they are getting nowhere in life. Turns out there are a … [Read more...] about HOW TO SLAY A VAMPIRE – PART #2
