“Food, glorious food. Is it worth the waiting for if we live till eighty four?” LET'S MAKE THIS EASY If you want help in the kitchen RIGHT NOW, just click on the book below and you can start cooking some seriously healthy and delicious food TODAY. That's how easy it is. No fuss, no song and dance, just getting the goodies right when you want them (and that's how we love it). Go ahead and get it now. [Read more...] about MY TOP TEN PALEO RECIPES
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THERE IS NO HAPPY NEW YEAR
Listen up. I’m not going to wish you or anyone else a “Happy New Year”. That’s the good stuff you read about in fairy tales. Remember that “and they lived happily ever after” line? Just like that one. It’s great line for a story. The kind that comes with no questions attached. But it’s not so cool for real life. Around this time of year, I get too many people who are looking for “happily ever after”. Looking for the quick fix. The magic pill. The 6 minute workout. The … [Read more...] about THERE IS NO HAPPY NEW YEAR
ARE YOU STUCK IN LIFE RIGHT NOW?
HERE IS HOW TO GET OUT OF THE HOLE I was talking to one of my clients last night. “It’s Christmas”, she said. “Another year is over and I feel stuck. I simply don’t know where to go from here. It’s so frustrating. I could be so much better than this. I deserve more than this.” And you could hear the anger and disappointment in her voice too. Spinning your wheels is really not a funny place to be. And yes I do believe that people deserve more than they are giving themselves in … [Read more...] about ARE YOU STUCK IN LIFE RIGHT NOW?
EVOLUTION – THE SHOW THAT MADE HISTORY
Evolution turned out to be everything we wanted it to be. And more. I have to honestly admit that I did not expect such a positive reception to our show and the Keep It Real Campaign. From the comments we have received, I realised it wasn’t just a great show. It wasn’t simply about beautifully choreographed dancing, colourful costumes, harmonious singing, mesmerizing colors and scintillating lights. It was a platform to something much bigger. It was a powerful message to our … [Read more...] about EVOLUTION – THE SHOW THAT MADE HISTORY
RAISING THE BAR WITH LUKE
THE REAL MALTESE SUPERSTARS Welcome to our Real Maltese Superstars interview series. This is where we go out and find the real deal - the unsung local heroes that are out there busting their chops to get to the top of their game. No special favors, no concessions, not who they know - just good old-fashioned hard work to get to the top. Those are the kind of people we like. Then, we ask them questions other interviewers don't - just cause we are like that. We keep it cool and have … [Read more...] about RAISING THE BAR WITH LUKE
