Here is an email from my man from London, Lee McSorley. I don’t want to blow my own trumpet here (call me Satchmo) but I love emails like this. It shows me I’m delivering exactly what I am meant to deliver – something that goes way beyond your normal, box gym experience by making each and every session something special. I am delivering what people are paying for and more – it's all about taking their game to the next level in a way they would never even have imagined possible and, … [Read more...] about ABSOLUTE-LEE AWESOME
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TO RUSSIA, WITH LOVE
I absolutely love coaching. It’s an incredible feeling to be able to pass your knowledge on to someone and watch them thrive and improve. Not only physically, but mentally and emotionally as well. Especially when you do it with those who come here on holiday. Those people are lulled into a false sense of security and relaxation by the tranquil beauty of my little island. Hot summer days, beautiful beaches, endless blue seas, peaceful starry nights – what could possibly be lurking … [Read more...] about TO RUSSIA, WITH LOVE
THE ROUGH DIAMOND
Sometimes, amongst the avalanche of emails I get every day, I get that one email that makes me stop in my tracks. The one that stands out enough to make me sit down and think. This email I just received is one of them. It’s addressed to my Dad. Reading this letter made me realize that my Dad and I have come a long, long way since my earliest memories, when he was encouraging me to do situps and pushups in our back garden. Or having me dangle like a monkey from his waist while he … [Read more...] about THE ROUGH DIAMOND
FLOAT LIKE A BUTTERFLY, STING LIKE A BEE
Boxing legend. Humanitarian. Revolutionary. The man with the lightning feet, the thunderbolt punch, and the razor sharp tongue. He who gave us the Fight of The Century, the Rumble in The Jungle and the Thrilla in Manila. A man who stood up to be counted in his steadfast and unwavering refusal to take part in the Vietnam war. From loudmouth, to hero to villain and back again as the most recognizable athlete of the 20th century. This is merely the surface of the man they … [Read more...] about FLOAT LIKE A BUTTERFLY, STING LIKE A BEE
EVOLVE – OR DIE!
Here is one of life’s greatest truths. If you’re not evolving – you’re DYING! It’s either one or the other. This goes for everything in life – business, personal growth, health, relationships – anything you don’t work on is going to wither and wilt. I don’t care how much you try to convince yourself that you can maintain the status quo. I call bullshit on that one. You can never sit on the fence. It’s wishful thinking. It’s one side or the … [Read more...] about EVOLVE – OR DIE!
