Let’s cut to the chase. I meet way too many people who are too quick to point the finger of blame at anyone or anything for whatever they don’t like in their lives. With almost all of my clients, it’s never their fault. It’s always someone or something else. So here is what I tell them. A lot of people don’t know it (or are afraid to admit it) but…THEY are the ones in charge of their own destiny. There is a reason they don’t want to stop pointing fingers – and … [Read more...] about WHO DECIDES YOUR DESTINY?
Featured
IN THE NAME OF THE FATHER
This one is for all the Dads out there. Actually, I don’t like singling out one day of the year to mark out an occasion. I do believe that each day should be celebrated as if it were special. Because you truly never know if tomorrow you’ll have the chance to do what you can do today. So why risk it? Make every single day count. You don’t have enough of them as it is anyway. Don’t wait for one day in a year to say what’s in your heart. Let’s take today for example. It’s … [Read more...] about IN THE NAME OF THE FATHER
WORKING OUT WITH THE IRONCUTTER
We had the pleasure of having Keith over for a couple of days. It’s always nice to know that we can have a positive impact with someone, even in a very short period of time. Especially when someone is disciplined, dedicated...and a rocker at heart to boot. We asked Keith if he had enjoyed his time at The Forge. Here is what he said. ======================================= "2 ROUNDS AT THE FORGE" What does one do with a 3 day break in Gozo and missed workouts to catch up with? You … [Read more...] about WORKING OUT WITH THE IRONCUTTER
WOULD YOU PAY TO BE CHEATED? (YOU ALREADY ARE…)
After almost 27 years in the industry, I keep on seeing horrifying mistakes being done over and over again by people who “workout”. (You see, "working out" has a LOT of different meanings, depending on who you ask...and unfortunately, most definitions are plain WRONG...) We constantly get clients in at The BodyForge who have been going to other gyms for years, both locally and abroad, yet they don't have even the basic movements figured out correctly. For the very … [Read more...] about WOULD YOU PAY TO BE CHEATED? (YOU ALREADY ARE…)
GOODBYE AZURE WINDOW
I never thought it would happen in my lifetime…but it did. The Azure Window is no more. And with it, the little bay of Dwejra – indeed, Gozo’s coastline – will never be the same again. After withstanding the pounding ravages of the merciless sea for millennia, the majestic structure that was one of Gozo’s most-recognizable icons finally gave way during a violent windstorm on the early morning of 8th March 2017, disappearing into the foaming blue abyss beneath. I have fond memories of … [Read more...] about GOODBYE AZURE WINDOW
