At The Forge, we deliver. You can write that down in stone. As long as you really, truly want to change, we WILL get you from A to B – guaranteed. How can we be so sure of this? Isn’t this something just everyone who is in any business would say? Just to hook you in? Well, the reason we can say something like this – and follow through- is simple. … [Read more...] about AN APPOINTMENT WITH DESTINY
Muscle Building
A TIME TO FEAST
Because You Can Have Your Cake...And Eat It Too See the people in this pic? These are some of the most determined, and focused people I know. These people have made a simple but singular decision – to get off the treadmill of life and do something to change the path of their journey. They are our Re-Inventees – those special individuals who have decided to invest in their future to become the best version of themselves they can be. You see, it really is a simple decision – but that does not … [Read more...] about A TIME TO FEAST
THE GIRL ON TV
SABRINA CRUSHES IT AGAIN My Re-Invention client Sabrina just did it again. Not only is she rocking her own classes with her Insanity workouts and transforming herself into a great coach, and a great motivator – now she also landed herself a spot on TV. Congratulations girl! That’s what I am talking about. Setting goals and crushing them. I know it has been a hard road, but you know you will get nothing worthwhile if you don’t fight for it. Now onto the next together! THE EVOLUTION … [Read more...] about THE GIRL ON TV
KICKASS WOMEN
THIS IS WHAT HAPPENS WHEN YOU BELIEVE! We have some seriously awesome ladies here at The BodyForge. I mean the HELL YEAH kind!!! OK, so we know women are amazing by their very nature. They are beautiful, passionate, resilient, courageous, strong, sensitive, kind...I could keep going on for hours. But unfortunately, in today’s world, we give women too much of a hard time. … [Read more...] about KICKASS WOMEN
REMEMBERING THE GOLDEN BOY
A FINAL BODYFORGE TRIBUTE TO LARRY SCOTT Earlier today, the bodybuilding world lost another star from its sky. We sadly mark the passing on of Larry Scott, the first ever Mr. Olympia, due to aggravated complications of Alzheimer's disease. The Golden Eagle was 75 years young. It is hard to overstate the massive influence this man had on the bodybuilding world back in the 60s. Larry was the absolute king of the muscle world back then - an incredible amalgamation of Dorian Yates, Ronnie Coleman … [Read more...] about REMEMBERING THE GOLDEN BOY