OK I shouldn’t have told Jonas we had one more set left. He just went nuts, screamed like an Irish banshee and whacked me in the face! Jeez! Well in all honesty, I did make him work hard. And then some. You know, just like the way it is supposed to be. (It’s how we get the amazing results that are now synonymous with The Forge.) And he took it like a trooper. Pretty much killed everything I threw at him. (Well, maybe except that last set...haha!) That’s why it’s always … [Read more...] about PUMPING UP WITH JONAS (Part 2)
Testimonials
A VISIT FROM MUSCLE & FITNESS
A BodyForge shoutout goes to Anthony Scerri - our latest trainee, fellow islander and erstwhile Art Director for that little publication called Muscle & Fitness! Yes exactly - that little magazine originally published by Joe Weider (in 1936, believe it or not) that I used to ogle over with wide eyed wonder back in the eighties. OK dammit, I still ogle over it today – with the same wide eyed wonder I had when I was a little nipper! And back then, we used to have to wait … [Read more...] about A VISIT FROM MUSCLE & FITNESS
“THESE GUYS ARE SPECIALISTS!”
My name is Emmanuel Cauchi and I hail from Australia. This is my shoutout to the amazing guys at The Forge. Due to my hectic travelling schedule, I’ve actually been to a lot of places and worked out at gyms all over the world. However, no place I have been to has impressed me and pushed me to my limits as much as The BodyForge has. I know it sounds like a line but bear me out for a second. First off, I was made to feel completely welcome from Day 1, which, if you move around from gym to … [Read more...] about “THESE GUYS ARE SPECIALISTS!”
“YOU BECOME YOUR THOUGHTS!”
"THIS HAS FINALLY ALLOWED ME TO BE MYSELF AGAIN!" We love these stories from our clients. They show the magic of the change that happens when you give yourself a chance. When you just say "Yes, I am worth it!" When you stop letting others put you down - which they will do because your potential scares them. Because, YES, you absolutely ARE amazing beyond … [Read more...] about “YOU BECOME YOUR THOUGHTS!”
5KG OF MUSCLE ADDED IN 28 DAYS!!
Chris' Amazing Start To His BodyForge Journey Hey everyone! Chris here!! Yes! I HAVE gained 5kg of muscle in less than a month! WOW!!! I can’t believe it because I have been trying to gain muscle for so long at other gyms but it never happened. But then this Donatello dude comes along, shows me how to train, teaches me how to eat and it’s like magic. I am getting stronger every day, putting on muscle every day and feeling great about my gains every day. … [Read more...] about 5KG OF MUSCLE ADDED IN 28 DAYS!!